Fit in 8: Your Ultimate Workout Guide
Lose 8-22 lbs in 8 weeks with short workouts, minimal cardio, and total certainty in results.
The Accelerated Fat Loss Guide is a 8-WeeK Program designed for ONE thing, and one thing only, to drop body fat as fast as metabolically possible while also NOT destroying you metabolically.
SImple & Effective Approach To Weight Loss And Fitness
This comprehensive and step-by-step ebook lays down...
- Convenient home workouts with no gym needed.
- 20-minute workouts boost metabolism for up to 48 hours.
- Over 60 exercises and 50+ unique routines.
- Flexible dieting approaches to fit your lifestyle.
- Step-by-step instructions and tips for maximum results.
This Guide uses a Step by Step 1 to 8 Week Modified Fast to put your body into an immediate catabolic, fat-burning state.
FYI - This is NOT a program for those lacking in willpower.
This Guide is NOT for you if:
❌ You lack the discipline to follow a very low-calorie diet for 2 months
❌ You expect to lose a LOT more than 1-2lbs of fat a week (More than that, you start losing muscle rapidly, which slows down metabolism and makes you weak)
❌ You consider, as a man, being over 15-20% body fat as normal and even healthy (Brotarded bullshit that's unequivocally false. High blood pressure, elevated triglycerides, high blood sugar, and insulin resistance are seen the closer you get to 20% body fat)
❌ You expect to also gain muscle on this program (unrealistic expectations. You can only maintain it on such low calories and training volume)
But this Program IS for you if:
✅ You are serious about your health and understand the risks of being overweight and the lifestyle choices it is stealing from you
✅ You’ve always wanted 6-pack abs but never saw it, but feel that you should earn it at least once in your life
✅ You want to develop a healthy relationship with your food and master the skill of intuitive eating (eating only when you have to, and knowing what to eat and how much to it)
The Program works if YOU work.
What You Will Experience
✔ 1-2lbs of pure body fat lost every week, without extreme hunger and never feeling full.
✔ How to use WALKING is an overlooked strategy to burn fat and stay lean long term,
✔ Simple workouts that promote fat burning and preserve muscle mass. 30 minutes 3 times a week is all that is required
✔ Learn how to make protein the base of your diet and make being lean a HABIT
✔ And most important, SIMPLICITY and CERTAINTY that the plan will work.